Friday, August 16, 2013

She flew...and I'm so proud and happy. My heart soars with her. We are changing. We are growing. We are better than before. 

Saturday, August 10, 2013


I am changing. I have changed. There came a moment, at the bottom of the well, when I had to get busy. "Get busy living or get busy dying."  I chose.  Some days, days like today, I feel alive again. I ache from exercise, and that ache reminds me that I've done something great for myself. I look forward to yoga tomorrow. I look forward to next month; six months from now. I look forward to growing and learning and being. I have taken a new attitude also. I say, "I will do this for myself despite any negativity that comes at me." and we know it does. Doesn't matter. Doesn't apply. This is FOR ME. This is MINE!  I have changed. I am changing.           ~Agnes Mitchell~


Tuesday, August 06, 2013

The question is not whether I can change, but am I willing to try? Am I already too burned to ever trust again?




Sunday, August 04, 2013

A week of ups and down. Too busy to rest. Too stressed to celebrate the wins. NTC distribution. First full WOD. Broken window. 70 pushups. Iron level 7. Flat tires need replacing. First yoga class. No weight loss even though I'm dieting and working out so hard. A sincere smile from someone I respect because I did the right thing. 

To meditate brings bittersweet tears. A vision of walking through a door to a beautiful place is met with the reality of never walking through at all. 

Dreaming is he hardest thing I do.